FAQ's
What is Hypnosis?
Hypnosis is a natural state of mind and a part of everyday life. Whenever the mind wanders, daydreams, or is engrossed in reading a book or watching a movie, we are in a state of hypnosis.
If I'm hypnotised will I give up control and cluck like a chicken?
The first thing you need to understand about hypnosis is, all hypnosis is self-hypnosis. You will never allow your own values to be compromised. When under trance your unconscious mind is in a heightened state of awareness. Indeed it has been said about hypnosis that it is more about waking people up than putting them to sleep.
How does Hypnosis feel?
As said earlier, hypnosis is a natural state of mind. It is similar to that very relaxing feeling just before you fall asleep at night. Everyone enjoys it differently because everyone relaxes in their own unique way. Most people are surprised at how wonderfully relaxing it is.
What can hypnosis be used to treat?
Hypnosis is a natural state of mind and a part of everyday life. Whenever the mind wanders, daydreams, or is engrossed in reading a book or watching a movie, we are in a state of hypnosis.
If I'm hypnotised will I give up control and cluck like a chicken?
The first thing you need to understand about hypnosis is, all hypnosis is self-hypnosis. You will never allow your own values to be compromised. When under trance your unconscious mind is in a heightened state of awareness. Indeed it has been said about hypnosis that it is more about waking people up than putting them to sleep.
How does Hypnosis feel?
As said earlier, hypnosis is a natural state of mind. It is similar to that very relaxing feeling just before you fall asleep at night. Everyone enjoys it differently because everyone relaxes in their own unique way. Most people are surprised at how wonderfully relaxing it is.
What can hypnosis be used to treat?
- Hypnosis can be used to treat a range of issues such as:
- Fears and phobias
- Overcoming addictions
- Weight and Body issues
- Anxiety and Stress
- Insomnia
- Lack of confidence
- It can also be used as a tool to:
- Manage pain
- Improve performance at work or sport
- Develop public speaking skills