Overcoming Low Self-Confidence
Do you struggle to accomplish any of your goals then beat yourself up about it? Is what you achieve never good enough? People with low self esteem who lack confidence generally find themselves experiencing some, or all, of the following:
ongoing anxiety and worry
Constantly comparing themselves negatively to others
Strongly self-critical
Perfectionism, need to be in control
Negative thinking
Aversion to change
Frustration and procrastination
Low energy, disturbed sleep and digestion.
Hypnotherapy is uniquely suited to working with lack of confidence because it works on the unconscious. During trance your unconscious is more open to updating your sense of self while eliminating limiting beliefs and allowing you to seeing yourself as you truly are, accurately and positively. This allows you to accept yourself much more easily and giove yourself credit where its due.
Back to Hypnotherapy
ongoing anxiety and worry
Constantly comparing themselves negatively to others
Strongly self-critical
Perfectionism, need to be in control
Negative thinking
Aversion to change
Frustration and procrastination
Low energy, disturbed sleep and digestion.
Hypnotherapy is uniquely suited to working with lack of confidence because it works on the unconscious. During trance your unconscious is more open to updating your sense of self while eliminating limiting beliefs and allowing you to seeing yourself as you truly are, accurately and positively. This allows you to accept yourself much more easily and giove yourself credit where its due.
Back to Hypnotherapy
